Having known Brenda for a number of years and regularly attending her meditation group, I was intrigued to discover whether the EFT that she has recently begun using would be able to help me with my long term problems. Most of my issues relate to my lack of self worth combined with a belief that I am not a very likeable person and these thoughts have manifested themselves in an eating disorder and a habit of isolating myself.
I am currently making great progress with my eating disorder and wondered whether I could use EFT to help me maintain that progress and to begin to feel a little better about myself but as it actually sounded a bit bonkers, I approached it with an open mind and no great expectations.
However, after just one session I can honestly say that it is amazing!
I cannot explain what it has done or how it has done it but in the days following my treatment, I have found myself doing things that I would never have done before and for the first time in years I am looking forward to a weekend full of the kind of social engagements that I would never have dreamed of accepting before (basically anything that involved talking to other people was a no go for me!). I cannot say exactly what has changed but there has been a huge shift in my thoughts and I definitely feel more confident and more inclined to take care of myself and let myself grow as a person, both physically and emotionally. So if you are considering trying EFT, all I can say is...do it! It may sound bonkers but It really is quite amazing!