"Firstly I had never heard of EFT. I was having a really tough time and was very low. I had been to see my GP and been prescribed antidepressants and had started to see a councillor, who suggested EFT to me. I got home had a look on Google and read up about it and thought yes I'll give this a go and came across Brenda's website.
I called Brenda and instantly felt comfortable talking to her on the phone. As I had recently had surgery and was unable to drive Brenda agreed to come and visit me at home which was a huge relief.
I had had recent surgery and my dad had also ended up in hospital and had surgery too, so I had been through a tough time but also had several other issues to unravel. I had been caught up in the Asian tsunami 10 years ago, had an accident at work, previously resulting in surgery as well as an unhealthy relationship.
So with my first session I really didn't know what to expect but Brenda carried out some testing, after talking through some of the issues, then we started the tapping! Whilst saying..... well let's just say, Brenda knows what to get you to say.
I have had four sessions now and it works, it really works! It is hard work and you feel emotionally exhausted afterwards. It is as though you can feel your body letting go of emotions it doesn't need anymore, sometimes I have cried, felt hot, cold and sometimes just relieved. It is like peeling back layers of an onion, once you deal with one set of emotions, others you thought you had dealt with come up and then you deal with those as well.
I was suffering with panic attacks when I was out which were really scary, this has improved my symptoms. I have gone from barely leaving my house to driving, walking outdoors going into shops and starting back at work next week.
I call EFT, the bonkers therapy!!! It really works and has helped me so much. Brenda is such a kind, caring, warm, empathetic person with a great sense of humour too, which really helps!! She has helped me so much already so if you are wondering whether to give EFT a go.... do it!
Let yourself move foreword and get rid of any emotions you have struggled to deal with in the past."