I have been having maternity reflexology sessions with Brenda, it's an hour to just relax and rest with relaxing music.
Somehow it just makes you relax with very subtle pressures on your feet, feeling very sleepy afterwards. It somehow makes you feel more balanced and definitely less stressed and relaxed which is wonderful for both you and baby.
This time is very special to make time for yourself and to rest before baby arrives, I especially love it as am not very good at sitting still and have a toddler to run around after.
Brenda also takes a picture of your feet to show how baby bump is growing on your feet which is a wonderful record to have and keep.
I have booked up my sessions right up until the end of my pregnancy, I have read on the internet that it can help with faster healing times post c-section which is great for me as I have to have one this time.
I would thoroughly recommend these sessions to anyone who is pregnant and especially with Brenda who is lovely and always takes time to listen to how you are before the session to see if anything needs working on.