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Brenda Seaborn
Complementary Health Practitioner

01206  512280

About us

" Brenda is a very knowledgeable and experienced practitioner who I would not hesitate in referring any of my patients to. "

Often, my clients ask me, how I got into complementary therapies and I feel it is important to be honest with them. I had always used one or two essential oils in the home but had never actually had a treatment so, when I was going through postnatal depression with my second daughter, my family bought me an aromatherapy consultation.  I was amazed at the positive effect it and the skills of the aromatherapist had on me and wanted everyone else with postnatal depression to be able to feel as wonderful as I did.

So I researched places to learn and also felt strongly that I needed to learn reflexology, even though I had no idea what it was!!  Within 6 months my depression had lifted and I started training at college in the evenings whilst my husband was at home with my babies and the rest as they say is history.

I do still suffer with depression but I'm now able to recognise the symptoms early on, discuss it with my family and friends.  I also make sure I book in for regular reflexology to keep it under control. There are, of course days where it catches me out and I have to take time out to hibernate and recover and that's ok.

I use my personal experience with depression to aid others and can truthfully say to them, 'I know exactly how you feel but together we can bring you out the other side.' I also tell them when they say, 'I just want to get back to my old self'; why would you want to do that: that person is the one who helped you arrive at where you are now. Why not let's create a better version, a 2.0 version of yourself? They all smile in recognition of those few simple words, as if they have just had a wonderful 'lightbulb' moment and we begin the process of recovery and healing. By listening in a calm environment at exactly what it is that you need and deciding together the best course of action or treatment for you. 

Through my many years of continuing training, I have found that often, a combination of therapies is what some people need. So if you don't like the thought of having your feet touched or can't stand the smell of lavender oil, there will be something that I can do for you.

So what are you waiting for? If you feel rubbish right now or simply not your usual self, take that first step and give me a call on 01206 512280 or email me here. Together we can get you back on track to a happier, healthier life.
I provide professional, effective, complementary healthcare to a wide variety of clients. My Colchester based practice is well-established and has been open for more than nineteen years. Calling on my wide range of skills, I'm renowned for helping clients to both gain and maintain a good state of health, both in body and mind. Treating holistically; not just recognising your symptoms but investigating the root cause of your condition or your emotional wellbeing and working from there.
My mission is to provide a quiet haven for people to come to and feel safe enough to open up their world to me; so that I can help them enjoy a healthy and happy lifestyle within. Everyone is treated as a respected individual, capable of enjoying good health, happy, healthy thoughts and feelings; when given the right encouragement and assistance. 
I am an advanced reflexology practitioner who specialises in maternity and sub-fertility. I'm also a fully qualified Emotional Freedom Technique and Indian Head Massage Practitioner and teach Reiki and meditation on a one to one basis, so theres no need to feel you need to try and keep up with everyone else in a classroom environment; your sessions are at your pace. 
I am a Fellow of The Federation of Holistics Therapists and continue to update and widen my knowledge within my field, to keep abreast of new and current techniques.
I'm also on 'The Federation of Holistic Therapists’ accredited register, which has been accredited under a new scheme set up by the Department of Health and administered by an independent body, accountable to Parliament. Complementary therapists on the FHT Complementary Healthcare Therapist Register are able to display the Accredited Voluntary Register (AVR) quality mark, as a sign that they belong to a register that meets the Professional Standards Authority’s robust standards. Therapists you can trust that will offer you services to the highest of standards.  I'm also licensed by Essex County Trading Standards.


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Important information

Cancellation Policy: Persons failing to attend their appointments will be charged the fee in full.
Please give at least 48 hours notice of cancellation.
Please note we 
do not accept credit or debit cards.