Hi Brenda, just wanted to say thank you and express my appreciation for the sessions you led today. I'm also grateful to the bosses here for setting up this opportunity for staff. I was part of a three person group today when you led us on some meditation techniques and then took us into a deeper meditation with some lovely music. I have rarely, if ever been so relaxed, in all my life I think. I lost all track of time and was very detached from all the usual c--p that whizzes round and round in my head. A brilliant escape to a more healthy place, thank you! Nearly as good, the effect lasted so that I could still feel the difference many minutes after returning to the busy office and the emails, amazing. I came back for a Reiki session too, as I have been lucky enough to have had brief Reiki treatment from you before, and just like before your hands seemed extremely warm, which I take to be evidence of some healing going on. I came away ag ain feeling much more positive, confident relaxed and resilient, able to face the world more effectively. Thanks for your tips too on how to deal with some of issues when I feel tense and frustrated, I will certainly try those. Brilliant! I hope you develop your practice to help many others, best wishes, Chris.