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HAYFEVER
SEASON IS BACK!!
 Holistic
Facial Massages
are a great
way to help relieve some of your hayfever symptoms and leave
you feeling human
again, for more information please click
here.
For free tips on how to cope with your hayfever
naturally please click
here.
MATERNITY REFLEXOLOGY
 Maternity
reflexology nurtures the mother through gentle and relaxing
treatments designed to help support the body whilst it
acclimatises to the changes that pregnancy brings. Offering
comfort and stress relief, maternity reflexology can
help restore normal blood pressure, balance the
digestive system, encourage a normal breathing pattern
and stimulate the release of endorphins; the body’s own
natural pain relief. It can also help prepare the body
for childbirth, reduce the risk of post natal depression
and help restore the post-natal body back to its
pre-pregnant state without interfering with lactation.
Read more...
" I started weekly reflexology with Brenda towards the end
of my pregnancy when I wanted to promote my general
well-being and help prepare myself for the birth. Brenda is
a kind, confident, holistic practitioner who provides a
wonderful service that I found extremely beneficial. I'll
definitely see her for further sessions in the future. The
hour-long treatment goes far too quickly! "
"Amazing experience, haven't
felt as relaxed as I did in a long time. Found Brenda very
helpful, very caring and happy to answer my baby
brain-fuelled questions, really friendly."
"I have been using this service for several months and find
it excellent and highly recommend."
GET
YOUR FREE
COLCHESTER BABY BOOK
The Baby Book is now available and you
can collect your copy from: Children's Centres, Baby
Clinics, Libraries, Boots, Leisure World, Adventure Land, Go
Bananas, First Strokes, Jungle Adventure, Cornerstones, GP
Surgeries and EVERY new parents will be given a copy at the
registry office too. You can also go to the section "Your
Baby Book", to view and download the latest copy of the book
at
www.thebabybook.co.uk |
DISTANCE REIKI TREATMENTS
 Short
on time..........
can't get to the
practice?
Try this gentle, relaxing and nurturing treatment from your
home or office inclusive of a telephone consultation and 30
minute distance session.
Call me
for further details.
CLIENT
LOYALTY REWARDS
 Attend 5 treatments and on your
6th treatment get a £5 discount reward!
REFER A FRIEND SCHEME
Recommend a friend to our services and you will both receive
a whopping £5 off your next treatment!
30 MINUTE EXPRESS TREATMENTS
 Short on time, choose
any complementary therapy and take a 30 minute
pampering session; on your way home from work or after the
school run!
NAIL CUTTING SERVICE
 Just want your toenails clipped and filed without
all the fuss of a full pedicure?
Home service available for housebound or elderly clients.
Call for more details
10% discount for block booked treatments of 4 or more when
paid for at first treatment.
FREE £5 GIFT VOUCHER
Sign
up
here
for my free monthly newsletter and you will receive a £5
gift voucher, to use against your initial consultation.
In each newsletter you will
find exclusive offers and health tips delivered right to
your inbox.
 for
exclusive offers |
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MEDITATION CLASSES
Have you ever wanted to learn how to truly
relax and meditate the stresses of your day
away?
Then why not join our informal &
light-hearted classes or private 1-2-1
coaching sessions.
Classes
cost:
£20
4 weekly fee in advance
Day:
Tuesdays
Time:
4.00pm
till 5.00pm
Suitable for all levels.
For further details please click
here.
Please note if you have never meditated
before you would benefit from a one off
private session before joining the regular
class.
"I
have been attending Brenda's Meditation
Class for a number of months and have found
it invaluable. The quality of Brenda's work
and her range of knowledge is amazing and
the level of understanding and support has
been fantastic. I truly look forward to my
weekly class and feel that it has definitely
improved my emotional and spiritual
wellbeing. Brenda is a lovely lady who I would highly recommend to anyone." |
ARE YOU STRESSED OUT?
We all suffer from stress at some point in our lives and a
little stress is great to keep us motivated but when it
becomes unmanageable and starts to affect our health and
wellbeing, what simple step can we take?
Take a look at my stress management tips, they are all cost
free, so you have nothing to lose but your frown!
Click
here
to read my free tips. |
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book an appointment at our fabulously 
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